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The Sanctuary Wellness Experience

Category:  Health & Beauty


1955 Cable St
San Diego, CA 92107

Telephone: 619-861-8351

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HYDRATE at The Sanctuary Wellness Experience was founded by modern wellness advocate, Tracy Duhs, in 2008 as a destination for true wellness and education in the nine pillars of health: Hydration, Minerals, Nutrition, Sun, Grounding, Sleep, Creative Playtime, and Connected Community.

Our goal is to help guide you into a space where you can reset your mind, recharge your body, and rediscover your spirit. This is all done in a well-curated space and opulent experience.

Our ability to achieve radiant health and beauty is dependent on our capacity to target the root causes of our ‘dis-ease’ whether it’s intracellular dehydration, cellular communication, xenobiotic overload, nutritional deficiency, skin care that’s not specific to your skin’s needs, etcetera.

The Sanctuary philosophy looks beyond the bandaid and microwave beauty generation, and instead, we are committed to longevity and long term health.

We take an unconventional approach to beauty and wellness. For example, injectables that freeze facial muscles may provide a temporary fix for superficial lines but they are not addressing the root issues that has lead to the wrinkles, like insufficient lymph drainage, healthy blood flow, intracellular hydration, nutrient absorption and proper skin care.

Come visit the Sanctuary at one of our private retreats. Learn more at

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